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Recipe:

Double Grape Slushies

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Double Grape Slushies

Serves 4

Older kids can learn to make these themselves, and younger ones can be helpers. Remember to be careful with knives and sharp blender blades.

Ingredients

1/2 cup concord grape juice
1 cup seedless red or green grapes
1 cup honeydew melon chunks
2 cups ice cubes

Method

Pour juice into a blender. Drop in fruit and ice. Keep your hands out! Put the lid on and blend until smooth.

Nutrition

Heath Starts Here Program

Per serving: 60 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 15g total carbohydrate (1g dietary fiber, 14g sugar), 1g protein

http://www.breadcircus.com/recipes/2690

Tags: Budget, Cooking with Kids, Family Friendly, No Cook, Dairy Free, Vegan, Vegetarian, Low Sodium, Fat Free, Wheat Free, Gluten Free

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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